How to make healthy and tasty samai adai

 

Ingredients:

• samai rice – 1 cup
• Gram dhal/kadalai paruppu – 1/2 cup
• moongdhal/pasi paruppu – 1/2 cup
• Masoor dhal – 1/2 cup
• Salt to taste
• pudalangai/snake gourd – chopped with skin and seed – 3/4 cup
• Red chilles – 5-6
• Aniseed/sombu – 11/2 tbsp
• Big onions – chopped – 3/4 cup
• Few curry leaves,Asafoetida and ginger garlic paste -1 tsp

How to make Snakegourd samai Rice Adai:

1. Soak samai and dhal together for two to three hours.
2. Add chopped vegetables, onions, red chilies, sombu, curry leaves, asafoetida and salt to the mixer and grind it.
3. Grind the dhal mixture separately.
4. Mix both together and check for salt and add.
5. The consistency should be thick.
6.  Heat a dosa pan pour the adai batter, add a little oil and cook on both sides.
7. You are ready to serve healthy adai and can serve with butter .
8. Serve with  coconut chutney.